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November 2018
Got Neck and Shoulder Pain? This FREE Class is for you!
https://commons.wikimedia.org/wiki/File:Atlas_(mythology).svg Rocky (one of my favorite people on the planet!) and I will be talking about ways to reduce your neck and shoulder pain. Rocky is a long time personal trainer and has a one of a kind way of looking at things. I will be adding my two cents about how Chinese medicine can help anyone in pain. HINT: acupuncture can help but this medicine has a lot more to offer than needles! Plus we will both encourage…
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Learn how to have Healthy Bones
Thanks to the modern miracle of Western medicine there are imaging tests that allow us to see the bones and assess if a person has osteoporosis. And thanks to the holistic methods of traditional Chinese medicine (TCM), there are many potent tools to help us build healthy bones . Osteoporosis makes the body more vulnerable to bone fractures because of the poor bone structure. It is better to address this sooner rather than later! If you have been diagnosed…
Find out more »December 2018
Winter Healing Circle: a Restorative Afternoon
The ancient Chinese believed that human beings should live in harmony with the seasonal changes that Mother Nature goes through. The darkness of winter and cooler weather encourages us to slow down a bit. This is the time of year to replenish our energy and conserve our strength. Many are feeling the intensity of these times. Self care is so important to stay grounded and centered. Joyce Leonard, Reiki Master, and Marianne Benforado, L.Ac. are offering a restorative afternoon program…
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