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October 2019

Healthy Bones: A Holistic Approach to Osteoporosis

October 26 @ 10:30 am - 12:00 pm
Dominican Rehab, 610 Frederick Street
Santa Cruz, CA United States
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If you have osteopenia or osteoporosis, come learn about natural treatment options: Exercises that benefit your bones Foods and herbs that support optimum bone health Balancing the Yin and Yang of bone building Using body mind and spirit practices to support your body’s own healing mechanisms Registration Fee: $15 dignityhealth.org/dominican/pep 831.457.7099

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November 2019

Holistic Solutions for Acute or Chronic Back Pain

November 2 @ 10:30 am - 12:00 pm
Dominican Rehab, 610 Frederick Street
Santa Cruz, CA United States
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Learn ways to take control of your back pain: • Specific stretches and breathing exercises  • Topical herbal linaments that bring relief • Supplements and herbs (no side effects like OTC!) indicated for back pain • Tools to use on acupressure points to release fascia and relieve pain   Registration Fee: $15 dignityhealth.org/dominican/pep 831.457.7099

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