Ongoing class: Zoom Qi Gong most Monday’s at 3:45 Pacific Standard Time.
NEW CLASS FORMING!
This spring, I’ll be offering a special four-class Qi Gong series held in person at a park in Healdsburg. This is a wonderful opportunity to practice in nature, connect with community, and cultivate balance and well-being.
Beginners welcome! No prior experience needed.
If you’re interested in joining, get in touch via the contact page to be added to the invite list.
Upcoming health and wellness classes – sign up on the contact page to get on my mailing list and receive information
March 2025 a two class series on Improving Your Sleep
April 2025 A Holistic Approach to Aches and Pain
May 2025 Healthy Bones