Tag Archives: tcm

3 Reasons Acupuncture Supports Couples Facing Infertility

By admin | Published November 4, 2019

When you consider all the changes in our agricultural practices, the increased number of medications we take, as well as our dependence on plastic and technology that is constantly emitting low-grade radiation, it’s no surprise more couples are having trouble conceiving. Current statistics show one in six couples who are trying to conceive are facing fertility issues. And while

… Continue reading

Posted in Acupuncture | Also tagged , , Comments Off on 3 Reasons Acupuncture Supports Couples Facing Infertility

4 Tips for an Energizing, Joyful Summer

By admin | Published June 17, 2019

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

… Continue reading

Posted in Traditional Chinese Medicine | Also tagged Comments Off on 4 Tips for an Energizing, Joyful Summer

Extraordinary Vessels – Dai Mai

By admin | Published May 6, 2019

In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these

… Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged Comments Off on Extraordinary Vessels – Dai Mai

4 Lifestyle Tweaks to Thrive this Spring

By admin | Published April 15, 2019

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.

An easy way to think about this is with fruits and vegetables: we are lucky these

… Continue reading

Posted in Spring, Traditional Chinese Medicine | Also tagged , Comments Off on 4 Lifestyle Tweaks to Thrive this Spring

Eating Well for Springtime

By admin | Published April 1, 2019

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional

… Continue reading

Posted in Diet, Spring, Traditional Chinese Medicine | Also tagged , , , Comments Off on Eating Well for Springtime