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Natural Ways to Boost Your Immunity

January 18 @ 10:30 am - 12:00 pm

 

Winter can be a challenge for your immune system, but it doesn’t need to be.

If you get sick all the time or catch every cold that goes around, it would be worthwhile to assess your habits and environment and make some changes. Come learn some holistic strategies to boost your immunity. In this class you will learn about foods, herbs and other lifestyle choices and habits that will support your overall health.Most of us are out in the world and exposed to germs: some of us catch colds or get the flu and others don’t. Come learn about new habits you can adopt that will help you optimize your health so you don’t get sick as often. Life is better when you are healthy!

 

Cost $15

Pre-registration required

Call PEP at 831-457-7099