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Facebook Live: Guided Meditation for Calming and Grounding
October 4, 2020 @ 10:30 am - 11:00 am
This will be a livestream guided meditation that will help people to ground and refill their energy reservoir. It is based on the five elements that exist within each of us and in nature. The intention is to provide the time and space to allow us all to take a pause from the hustle and bustle of life, take a few deep breaths and quiet down and find our center. No experience necessary.
Hosted by Livity Rising, all volunteer community service organization committed to making holistic wellness services accessible for all. I am proud to volunteer with them to support these efforts.
Please join us here
It will be a lovely way to start your Sunday!